Coaching the Mind to Perform

San Diego based mental performance athletic coach Brian Alexander at the Tokyo 2020 Olympic Games

Brian Alexander is a certified mental performance coach who leads Performance Mind at UC San Diego. He helps athletes, surgeons, executives, Navy Seals, and high performing teams thrive through empathy, experience, and elite insight. He recently joined Conan Lorenzo and Jenna Mariga's podcast, "The Tennis Pros of San Diego Unmatched".

He has consulted and supported every level of sport from Olympians to youth and professional performance in the business and medical professions. Most notably, Brian attended the Tokyo 2020 Olympic Games as the mental skills coach for USA Men’s water polo. Brian has been an approved mentor through the Association for Applied Sport Psychology guiding a number of high level mental performance consultants toward their certification hours. He has also served as an adjunct professor teaching Counseling Skills, Diversity in Sport, & the History of Sport and Sport Psychology.

Here is a standout quote from Brian:

"My passion is to empower others to succeed in life, athletics, performance, and daily activities. With a successful past in the athletic and professional arena, I have found some of my signature strengths to be connecting with people, performing under pressure, and adapting in the moment by being open-minded. I approach each moment with optimism and each person with a genuine, non-judgmental, empathetic listening ear. It is important to identify learning opportunities and develop a plan to grow as you move through your career. My personal mission statement is to be a genuine and honest leader who collaborates with and learns from others in order to find a mutual personal level of excellence physically, mentally, and spiritually."

For more information about https://www.athletementalskillscoach.com

Listen to the podcast below, or on Spotify here.